1 Samuel 17: 38-40 Saul said to David, “Go, and the Lord be with you.”Then Saul dressed David in his own tunic. He put a coat of armor on him and a bronze helmet on his head. David fastened on his sword over the tunic and tried walking around because he was not used to them.“I cannot go in these,”…

Wow. What a month it’s been, huh? It seems we’re in for a wild ride this year. Change is stressful under the best of circumstances, and let’s be real— what’s going on in our world right now does not qualify as the “best” of anything.
But, it’s not the worst, either. Or, it doesn’t have to be.
Sure, things are tough right now. A lot of people have lost their jobs, either permanently, or temporarily. Quite a few have lost their lives to this virus. Businesses are closed, our government has asked (or ordered, depending on where you live) people to stay home. Routines have changed as businesses and schools move to a work from home model. Buying toilet paper is a challenge in a lot of places.

This morning I was inspired to do some de-cluttering around my office and throughout our home. Most people don’t think of de-cluttering as a way to achieve greater health, but it can be. When you’re working to regain health you have to make changes in your life that support the changes you want to see in your health. You might…

It’s easy to get caught up in all the things that are going “wrong” in your life. It’s equally easy to focus only on those things that are difficult and/not going the way that you want them to. I fall into that pattern pretty easily. Then, when people around me, or things I read on-line or other places try to…