Individual Coaching Sessions

Sometimes you don’t want or need a coaching program. Sometimes, you just want one or two very focused sessions to dig deep on one particular health issue. Or, maybe you want advice on one particular topic.

Book one session with me. Come with your questions and concerns written down. I’ll do my best to give you straightforward, and actionable ideas in the time we have together.

Individual coaching clients receive email follow up, which will be defined during our appointment.

You may book multiple appointments, if necessary.

Tell me your thoughts.

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