6 Month Individual Coaching Package

Individual coaching offers the benefit of allowing you to dive deeply into your goals, motivations, and struggles in every area of your life. The private nature of individual coaching encourages people to be completely honest with their coach, and themselves.

With the 6 month program, you’ll receive 2 coaching sessions each month, for six months.

During our time together, you’ll learn how to set reasonable health goals, and how to develop a plan for achieving them. We’ll explore all the factors that lead to good health, and develop ways for you to improve all areas, so you can live your best life.

We’ll meet in live video chat, on the telephone. Local clients have the option of meeting in-person.



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