Sometimes you don’t want or need a coaching program. Sometimes, you just want one or two very focused sessions to dig deep on one particular health issue. Or, maybe you want advice on one particular topic. Book one session with me. Come with your questions and concerns written down. I’ll do my best to give you straightforward, and actionable ideas…
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The good health of employees impacts your bottom line. Health coaching and health seminars can improve employee health outcomes, and reduce sick days! I offer corporate packages, and am available to speak at seminars and corporate health days. Contact me to learn how I can help your company become healthier.
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Group coaching is ideal for a wide variety people, and health concerns. You’ll benefit from the insights and experiences of the entire group, as well as those of the coach. In the 12 week program, you’ll focus on 1 to 3 goals to put you on the road to achieving your larger desires. Twelve week groups meet either on-line, or…
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Individual coaching offers the benefit of allowing you to dive deeply into your goals, motivations, and struggles in every area of your life. The private nature of individual coaching encourages people to be completely honest with their coach, and themselves. In the 12 week program, you’ll focus on achieving 1 to 3 goals that put you on the road to…
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Group coaching is ideal for people with a wide variety of health concerns. You’ll benefit from the insights and experiences of the entire group, as well as those of the coach. Groups are limited to 10 people to provide all participants the opportunity to fully participate. Group coaching participants receive 2 group sessions each month, for 6 months. Sessions are…
Pass on to your social network:
Individual coaching offers the benefit of allowing you to dive deeply into your goals, motivations, and struggles in every area of your life. The private nature of individual coaching encourages people to be completely honest with their coach, and themselves. With the 6 month program, you’ll receive 2 coaching sessions each month, for six months. During our time together, you’ll…
