msquill will be holding an informatio…

msquill will be holding an informational webinar on Friday, November 6 from 8pm to 930 pm Central time.

The topic is “How to Stay Healthy this Winter.”

She will include information on:

Vitamin D3

H1N1 Vaccination

Herbs  that build and support  the immune system, and how to include them in your diet

Vitamins that build and support the immune system and how to increase these vitamins in your diet

Foods to help you stay well

The role of meditation and attitude in health

Cost is $5

Participants are encouraged to take screen shots of slides for their own, personal, use.

For more information, or to sign up for this webinar, go to

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