Gluten Free and MSG free recipes

Just a note for those who are exploring the gluten free and msg free lifestyle… I have put together a booklet of 10 recipes using gluten free and msg free ingredients.

The featured recipe of this booklet is my GF Chocolate Drizzle Cake.  This is the perfect chocolate cake for anytime you need an an elegant and delicious gluten free cake. Also included in this booklet are recipes for GF Tuna Burgers, Enchilada Pie, Yummy Chocolate Mousse, and 6 other kid tested and approved gf and msg free versions of everyday foods.

This booklet Gluten Free and MSG Free for LIFE! booklet 1 is the first in a series of booklets to help families avoid gluten and msg for optimal health.

Booklet cost is $5. payable through PayPal.
If you are a member of MW, TWM, low dose naltrexone or mscured on yahoogroups, please contact me for discount information.

To order, or for more information, send an email to


  • Katie
    Posted July 17, 2008 11:27 pm 0Likes

    How can I order the gluten free/msg free recipe booklet? Is there more than one booklet available?

  • debbie lewis
    Posted August 5, 2008 8:30 pm 0Likes

    i would like to order the booklets for msg free recipes

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