Give The Gift Of Better Health.

I’m closing out 2021 by offering 3 new live classes! Because you’re a valued Msquill subscriber you’ll receive one class at regular price, and the second as a gift at 30% off.

Take Control of Your Health

Learn the skills to take control of your health and wellness. Understand why it’s vital that you take complete charge of your health! Do you feel like you’re not getting what you need from your doctor or medical provider? In this course you’ll learn how to prepare to see your medical provider, and how to talk so they hear you. You’ll also learn about community resources for lab testing you can order on your own, without a doctor. You’ll learn where to research, and what to read to get real answers to your health concerns (no, “Dr. Google” is NOT the best place). You’ll learn about natural, non-medical interventions that might make a huge difference in how you feel.

The class starts on Saturday, January 15, 2022. 8 am -930 am Central Time, over Zoho Meeting. Class runs 12 weeks.

Class costs 120$

Limited to 10 participants

Click here to learn more

Primal/Paleo Reset

This is a 12 week workshop that walks you through making the switch from Standard American Diet (SAD) to Primal or Paleo eating and lifestyle.

Start date: Monday, January 17, 2022pm 6:30 pm – 8pm Central Time. Will meet on Zoho Video conference.

Cost: $120.

Class is limited to 10 seats.

Click here to learn more

The Artist’s Way Workshop

The Artist’s Way is a book by Julia Cameron that helps blocked creatives get unstuck and find their path back to creativity. In this 14 week course we will work through the book together, and discuss our insights and challenges.

The course starts on Tuesday, January 18, 2022.

We will meet via Zoho Video Conferencing from 9 am until 10:30 am Central Time.

It runs 14 weeks.

Cost is $90.

Class is limited to 10 seats.

Click here to learn more

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