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What Do You Feed Your Pets?

I am very careful about what I feed my family. My furry family are no different. I believe that the animals who share our homes and our lives should be given as close to a natural diet as we humans can manage. Even before I started studying natural health and herbs, I thought feeding our cats and dogs dry processed foods made…

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And… We’re Back.

We took an unscheduled break because of problems with our web host company. For reasons unexplained, msquill was experiencing a lot of downtime. The old web host refused to address the problem, so we changed hosts. The first “new” host was in the middle of a company buy-out and we were given conflicting information on important details like number of…

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I’ve Started a Group on MeWe

If you’ve ever wanted to have a place to talk about natural health topics with like-minded people, now you have a place to do so. I’ve created a group called msquill Natural Health on MeWe. Come join us to ask questions, share your latest information, or debate whatever theory is bouncing around in your head. We’ll talk about herbs, supplements,…

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The Importance of Posture

When I was a kid, my grandmother was always reminding me to “stand up straight.”  She believed the good posture was important in a lot of ways.  She told me that people would make opinions about me based on my posture, she claimed that poor posture would lead to back pain and poor health in general. She even told me…

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Happy -Whatever You Celebrate !

My family celebrates Christmas and Solstice. In our house we celebrate each holiday in a way that is meaningful to us. That’s really what the holidays are about – acknowledging those things which are sacred to each individual.  I get bothered by people who insist that any holiday must be celebrated with specific rites or traditions. Holidays are created by…

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The Most Important Nutrient

Have you ever wondered if there was one thing you could eat that would make a positive impact on your health? One thing that, if added to your current diet plan, would help you become healthier, lose weight, feel better, and have more energy? Well, it turns out there is. And it’s so simple that you might wonder why you…

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