Give The Gift Of Better Health. I’m closing out 2021 by offering 3 new live classes! Because you’re a valued Msquill subscriber you’ll receive one class at regular price, and the second as a gift at 30% off. Take Control of Your Health Learn the skills to take control of your health and wellness. Understand why it’s vital that you…
What are your goals for next year? Christmas is right around the corner. Have you thought about what you want to be, do, and accomplish in 2022? Your health, family, and business won’t magically improve themselves. You have to put in the work to create change. But the first step is knowing what you’re working for. How many times in…
Pass on to your social network:
For everyone who has asked and suggested when I’m going to set up a subscription health coaching group –It’s here!Chronic Illness Toolbox will help you learn how to manage your health, wellness, doctors, medications, and ALL the things related to your illness. You’ll also learn how to AVOID chronic illness, and maintain your health. Because the group is brand new,…
Pass on to your social network:
I witnessed a miracle on November 9. Or, rather my son did. We have an RV in a small college town about 2 hours from out home. Right now my husband and I stay in the RV during the week. Our (now) 16 year old daughter is a Sophomore at the college there. She was 14 when she started as…
Pass on to your social network:
It’s been a while. I came back to blogging with good intentions. I wanted to share things to help you improve your physical, mental, and spiritual health. And then I dropped the ball. Some of my regular readers know me in real life, and you know why my blogging has been on and off again. For those of you who…
Pass on to your social network:
Monosodium Glutamate MSG, also known as monosodium glutamate is a flavor enhancer used in processed and some oriental restaurants. In 1908 a Japanese researcher named Kikunae Ikeda isolated a distinct flavor found in the seaweed broth known as dashi. The flavor was named umami (pleasant savory taste, in English). Ikeda discovered the cause of this flavor was ionized glutamate. He…
Pass on to your social network:
A quick and easy replacement for stick deodorants.
Pass on to your social network:
https://youtu.be/4DP1mVrGIxU
Pass on to your social network:
Pass on to your social network:
This must be mayonnaise week! Four people this week have asked how I make my mayo with an immersion blender. So I created this quick video to demonstrate. (Go easy on me guys, it’s my very first video) Ingredients: 1 Egg 1 cup classic olive oil (Do not use extra virgin, or virgin) That’s really all you need.
