Merry Christmas!*

December 23, 2016

I wish all my readers a happy, content and healthy holiday season. May you be filled with joy, contentment and a sense of purpose now, and through the coming year. No matter which holiday you are celebrating or have c...

Beta Readers Needed!

December 8, 2016

Hey everyone, I'm working on small book talking about natural ways to counter Seasonal Affective Disorder. I'm in need of a few beta readers to read each chapter as I complete first round edits. I won't send you the w...

It's been a while since I've talked about low dose naltrexone.  I credit my MS recovery to a lot of things-- there is no one protocol that made the most difference. I've achieved  improved functioning and stopped dise...

In the comments, tell me what health topics you are most interested in. What kinds of wellness questions or concerns do you have? I try to discuss relevant topics. I use my clients' concerns and questions as a basis f...