General Health

Merry Christmas!*

December 23, 2016

I wish all my readers a happy, content and healthy holiday season. May you be filled with joy, contentment and a sense of purpose now, and through the coming year. No matter which holiday you are celebrating or have c...

It's been a while since I've talked about low dose naltrexone.  I credit my MS recovery to a lot of things-- there is no one protocol that made the most difference. I've achieved  improved functioning and stopped dise...

In the comments, tell me what health topics you are most interested in. What kinds of wellness questions or concerns do you have? I try to discuss relevant topics. I use my clients' concerns and questions as a basis f...

Oxalates

October 14, 2016

I don't talk about oxalates often, mostly because I don't feel like I'm an expert in that area. But, managing my oxalate intake has become an important part of my MS management. I discovered the oxalate connection ...