General Health

Life Happens.

October 6, 2017

I've been quiet here for way to long. I'm not at liberty to give any kind of explanation other than to say that "life" happens. We had some pretty intense private life events going on here. Dealing with and managing t...

Mini Challenges

January 11, 2017

I ran across this challenge list on Mark's Daily Apple today. There are 41 challenges. I've decided to try to complete each challenge for one week, and then go back and repeat my favorites. Maybe some of these will...